Sustainable weight-loss with Hypno-nutrition
"The mere knowledge of healthy nutrition standards and dietary prescriptions along with regular physical activity programs are not sufficient to reach and maintain a healthy lifestyle and reduce excess bodyweight. Personal motivation for change plays a fundamental role in modifying unhealthy habits and lifestyle". (Dalle Grave et al. 2013)
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Are you are someone who has tried to lose weight but - whatever diet you try - you put all the weight back on afterwards? If you are someone who has 'yo-yo' dieted, the whole process can be demoralising and make you feel a failure. It’s no wonder in the end you just 'give up'.
Don't worry, you are not a failure! You can achieve sustainable weight-loss, and we can show you how. Hypnotherapist Paul Barratt and Nutritionist Dr Rafe Bundy have developed Hypno-nutrition, a combined approach to sustainable weight-loss that tackles both the psychological and physical aspects of diet and health. This will allow you to challenge your whole attitude to food - what you eat, how you eat, and when you eat - and empower you to change your eating habits for good, to become the slimmer and healthier person you know you can be. To make your first FREE appointment, please visit our contact page. For FAQs, please see below. For more information on the science behind Hypno-nutrition, click here |
Paul Barratt |
Programme detailsThe Hypno-nutrition programme involves:
For more FAQs on the programme, see below. |
Dr Rafe Bundy |
FAQs about Hypno-nutrition
What is Hyno-nutrition?
Hypno-nutrition is a unique approach to weight loss developed by Dr Rafe Bundy and Paul Barratt. It combines both nutritional therapy and hypnotherapy to help you both lose weight AND keep it off for good by changing how you think about food.
What’s involved?
A full Hypno-nutrition package consists of:
How much does it cost?
If you decide to go ahead with the programme after your free initial consultation, the full Hypno-nutrition package costs £300
Do I pay it all in one go?
You can pay the full amount in advance, or we offer a structured payment plan of a £100 initial payment plus four subsequent £50 payments after each session.
Does it work for everyone?
People with diagnosed medical conditions or deep rooted trauma’s may not be suitable for this package or require additional sessions. This will be discussed and agreed in advance at the free 30 minute assessment.
How often do the sessions have to be taken?
Because every package is uniquely tailored to each client, the type and date of each session will vary and will be discussed with you. However, all 6 sessions must be used within a year of the initial booking.
How do I book?
Please contact Dr Rafe Bundy at rafe@rblnutrition.co.uk to book your free 30 minute assessment.
Hypno-nutrition is a unique approach to weight loss developed by Dr Rafe Bundy and Paul Barratt. It combines both nutritional therapy and hypnotherapy to help you both lose weight AND keep it off for good by changing how you think about food.
What’s involved?
A full Hypno-nutrition package consists of:
- One free 30 minute assessment where you’ll have the opportunity to ask Paul further questions about hypnotherapy and nutritional therapy before making any further commitment
- Three hypnotherapy sessions, each lasting approximately 1 hour. Sessions are held at either Paul's practice in Wymondham, or at the Rowan House health and wellbeing centre in Hethersett
- Three nutritional therapy sessions, each lasting approximately 1 hour. Sessions are held with Dr Rafe Bundy at the Rowan House health and wellbeing centre in Hethersett, or can be arranged at your home address if more convenient.
How much does it cost?
If you decide to go ahead with the programme after your free initial consultation, the full Hypno-nutrition package costs £300
Do I pay it all in one go?
You can pay the full amount in advance, or we offer a structured payment plan of a £100 initial payment plus four subsequent £50 payments after each session.
Does it work for everyone?
People with diagnosed medical conditions or deep rooted trauma’s may not be suitable for this package or require additional sessions. This will be discussed and agreed in advance at the free 30 minute assessment.
How often do the sessions have to be taken?
Because every package is uniquely tailored to each client, the type and date of each session will vary and will be discussed with you. However, all 6 sessions must be used within a year of the initial booking.
How do I book?
Please contact Dr Rafe Bundy at rafe@rblnutrition.co.uk to book your free 30 minute assessment.
